Emotional Detox - Sherianna Boyle, MED, CAGS
7 steps to release toxicity and energize joy. Hardcover ISBN:978-1-5072-0718-5
This book presents an easy to follow format/formula for anyone beginning the healing process of one’s shadow-self. The author focuses on the processing of the darker emotions that many of us compartmentalize by forgetting, ignoring and/or pushing out into our energy fields because they don’t feel good. By leaving these darker emotions hanging around and unprocessed, they have the power to still affect and color our lives every day. These emotions include negativity, worry, doubt, fear, and anger. We highly recommend this book to our beginning students and intuits.
Book Description: When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings.
PRODUCT INFO
Hardcover ISBN:978-1-5072-0718-5
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