A personal reflection on speaking your truth, building self-trust, setting boundaries, and finding your voice - one honest note at a time.

Have you ever felt the ripple of someone else’s energy - before they even spoke a word? In this powerful reflection, Trish shares a real-time metaphor for how our unseen energy shapes the world around us. From highway chaos to conscious living, this blog invites you to slow down, get present, and ask: What ripple am I creating? A must-read for healers, empaths, and anyone seeking deeper awareness.

In this blog, Trish explores the transformative practice of centering in self—a powerful tool she learned during her Healing Touch training. Discover how aligning with your own energy can foster healing, and confidence.

What if the moment of collapse after a big life change isn’t failure - but transformation beginning? This post by Leila Briggs explores the unseen and yet, sacred terrain of transition.

"...Reminding me that even when everything else feels uncertain, there is something within me that knows how to hold, how to help, how to heal."

"Rather then just checking a box, a step in your morning routine has become a powerful self care and subtle energy reset."