Seeing through the pattern that once kept me safe- and finding the balance to love without losing myself again.

Healing from hyper-attunement begins with love- for the self who once disappeared to keep others whole.

What if the moment of collapse after a big life change isn’t failure - but transformation beginning? This post by Leila Briggs explores the unseen and yet, sacred terrain of transition.

“In coming to know self, I learn how to love and forgive self. I find self-compassion.”

What happens if you are no longer able to work or perform? Does that make you less then? It shouldn’t because you are still you.

This week, I would like to discuss the grief that came to the surface as my abilities developed. Trish continues her exploration of grief.