“No isn’t negative - it’s sacred. In this week’s blog, I explore how an aligned no can actually protect your energy, strengthen your boundaries, and create more space for an authentic yes. Think of it as the energetic bouncer at the club of your energy field - firm, kind, and not letting in bad vibes without the right wristband.”

Have you ever wondered how much power your thoughts truly hold? In this week’s blog, we explore the often overlooked - but deeply felt - power of intention. From the quiet voice in your head to the unseen flow of healing energy, every thought becomes a guidepost for the energy that follows. Whether you're on a personal growth path or a healing journey with others, this blog offers both real-life examples and energetic insights to help you fine-tune your intentions and outcome

Have you ever felt the ripple of someone else’s energy - before they even spoke a word? In this powerful reflection, Trish shares a real-time metaphor for how our unseen energy shapes the world around us. From highway chaos to conscious living, this blog invites you to slow down, get present, and ask: What ripple am I creating? A must-read for healers, empaths, and anyone seeking deeper awareness.

"...Reminding me that even when everything else feels uncertain, there is something within me that knows how to hold, how to help, how to heal."

"Rather then just checking a box, a step in your morning routine has become a powerful self care and subtle energy reset."

“I had brought myself to a literal standstill with my grounding.”

For this blog, Trish demonstrates how we experience all the degrees of love energy while in-utero. 

With the knowledge self healing is possible, new belief systems can develop too. In this blog, Leila discusses healing and beliefs.

Trish takes a brief look at energy vortices and the Earth's chakra system.